Learn yoga from an experienced teacher classes start 13 June
Babyboomers 60+, enjoy yoga with like-minded people. Specialised equipment to assist you regardless of your flexibility.
Yoga Essentials, for everybody. Each month scroll through all the asana, rotations and forward extensions.
Specialised equipment means you can achieve complex poses with ease.
'Constant practice alone is the secret of success'
Hatha Yoga Pradipika
Use of equipment such as wall ropes means you can achieve more from your yoga
Iyengar yoga Rosemary Palmer
Experience
After completing two levels of assessment, she continues her professional development by training with Senior Iyengar teachers in Sydney, New York and Pune, India. Her classes are structured so that you cover all the major poses over the month. Ending every month with Restorative and pranayama.