CROWS NEST YOGA NOW AT NORTH SYDNEY / NEUTRAL BAY
CROWS NEST YOGA Neutral bay/ North sydney
'Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame'
DECEMBER 23 TIMETABLE
Last classes for the year.
We recommence in January with workshop 8,9,10 January 08:30-10:00 am
LIMIT 10 STUDENTS\
CONTACT:
0434 593 023
CURRENT TIMETABLE
New students try us for $20 cash or $72 for 4 classes
No Free Trial
All equipment supplied. Mats, bolsterss, blankets, belts and more.
Instructions and assistance provided.
Maximum class size 10-12
Fully qualified experienced Iyengar teacher.
Contact:
0434 593 023
What is the best class for you?
Yoga with an experienced certified Iyengar teacher
BABYBOOMERS 60+
Enjoy yoga with like-minded people. Specialised equipment to assist you achieve the poses without strain, regardless of your flexibility.
ESSENTIALS with Rosemary
General- for everyone with some experience.
Basics- learn yoga from the beginning or those returning to yoga.
Experienced- for those with 2+ years of experience. Explore inverted poses.
66 Clark Road NORTH SYDNEY/NEUTRAL BAY
Welcome to our new studio
Just come up the side stairs to the studio, fully equipped, air con, pleasant outlook and spacious.
You can achieve more from your yoga practice
'
Use of equipment such means you can achieve more from your yoga
“Yoga does not just change the way we see things, it transforms the person who sees.” B.K.S. Iyengar
View this youtube video on yoga poses using the chair.
Yoga teacher
Rosemary Palmer Certified Iyengar Teacher
After completing two levels of assessment, she continues her professional development by training with Senior Iyengar teachers in Sydney, New York and Pune, India. Her classes are structured so that you cover all the major poses over the month. Ending every month with restorative and pranayama.