Class size limited, Bookings needed. Fully vaccinated only
'Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame'
What is the best class for you?
Yoga with an experienced certified Iyengar teacher
BABYBOOMERS 60+
Enjoy yoga with like-minded people. Specialised equipment to assist you achieve the poses without strain, regardless of your flexibility.
ESSENTIALS with Rosemary
General- for everyone with some experience.
Basics- learn yoga from the beginning or those returning to yoga.
Experienced- for those with 2+ years of experience. Explore inverted poses.
You can achieve more from your yoga practice
'
Use of equipment such as wall ropes means you can achieve more from your yoga
“Yoga does not just change the way we see things, it transforms the person who sees.” B.K.S. Iyengar
Yoga teacher
Rosemary Palmer Certified Iyengar Teacher
After completing two levels of assessment, she continues her professional development by training with Senior Iyengar teachers in Sydney, New York and Pune, India. Her classes are structured so that you cover all the major poses over the month. Ending every month with restorative and pranayama.