Certified Iyengar teacher, for over eight years
Classes for everybody
Specialising in more mature bodies
Certified Iyengar teacher for over 20 years
Vim has a loyal following, specialising aligning the body and mind
Patricia is an experienced teacher and is able to modify all postures to suit the students in her class. She specialises in Yoga therapy and completed a three year post graduate training in Australia and India.
In addition to teaching yoga full time since 1991, she gained a Diploma in Counselling and Nutrition, Anatomy and Ayurveda.
Patricia is currently Vice President of the Australian Association of Yoga Therapists (AAYT)
Mike is a Reiki Master and Meditation Teacher who began his journey in the 1990s. A former CFO and career/life coach, he now is dedicated to helping people heal and find balance in their hectic and sometimes confusing life.
Stressed and frustrated by life? Dropping into Calm let’s you draw breath and put life into perspective. It’s a simple free form meditation and relaxation that has been developed over 25 years. It’s a chance to revisit a time when your life was simpler. $20 per sess
Sunday 5:30pm Due to limited spaces, please call for an appointment
As a man expressing how I feel is difficult and awkward. This is an opportunity to express how you feel in a non judgemental and safe environment and to understand you are not alone where you can set the agenda. $20 per session
Monday and Friday mornings, call Michael for an appointment
Reiki is a safe, vibrational / energy healing practice/therapy, that promotes balance in mind, body, and spirit. It is a painless, non- manipulative, non-invasive and does not interfere with any form of medical treatment.
Maximum eight students per class. Personalised attention by professional certified teachers.
Room is fully air conditioned and carpeted with wall ropes.
We supply all the equipment.
Iyengar yoga aim to create balance in the body and mind. Students gain flexibility, balance, and strength, Iyengar yoga may be useful in the management of certain health conditions like chronic low back pain.
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Level 1, 55 Falcon Street, CROWS NEST 2065
Certified Iyengar teacher eight years experience.
She continues her continued professional development by training with Senior Iyengar Teachers in Sydney, New York and Pune, India.
Essential yoga is for everyone. From beginners to more experienced, work at your own level. We cover all the major asana (poses) including forward and back extensions plus inverted poses. Relaxed and friendly environment.
Classes on a casual basis or purchase in advance. No lock in to a course of classes.
Try us, you will have fun!
Experienced Certified Iyengar Teacher 20 years experience. She continues her professional development with workshops with Senior Iyengar teachers. Vim runs corporate classes and students at a local High School. She focuses on:
Certified Iyengar teacher. She has been working with senior Iyengar teachers for over 20 years and understands how to work with the yoga so everyone can benefit.
Experienced Hatha teacher over 20 years teaching. She modifies all postures to suit the students in her class. She specialises in Yoga Therapy and has completed a three year post graduate training in Australia and India.
Reiki Master and Meditation