Boutique professional yoga centre

Patricia is an experienced teacher and is able to modify all postures to suit the students in her class. She specialises in Yoga therapy and completed a three year post graduate training in Australia and India.

In addition to teaching yoga full time  since 1991, she gained a Diploma in Counselling and Nutrition, Anatomy and Ayurveda.

Patricia is currently Vice President of the Australian Association of Yoga Therapists (AAYT)

Mike is a Reiki Master and Meditation Teacher who began his journey in the 1990s. A former CFO and career/life coach, he now is dedicated to helping people heal and find balance in their hectic and sometimes confusing life.

Tuesday 8:00pm

Thursday 11:30am

Stressed and frustrated by life? Dropping into Calm let’s you draw breath and put life into perspective. It’s a simple free form meditation and relaxation that has been developed over 25 years. It’s a chance to revisit a time when your life was simpler. $20 per sess

Sunday 5:30pm  Due to limited spaces, please call for an appointment

As a man expressing how I feel is difficult and awkward. This is an opportunity to express how you feel in a non judgemental and safe environment and to understand you are not alone where you can set the agenda. $20 per session

Monday and Friday mornings, call Michael for an appointment

Reiki is a safe, vibrational / energy healing practice/therapy, that promotes balance in mind, body, and spirit. It is a painless, non- manipulative, non-invasive and does not interfere with any form of medical treatment. 

Certified Iyengar teacher eight years experience.

She continues her continued professional development by training with Senior Iyengar Teachers in Sydney, New York and Pune, India.

• Essentials for beginners to more experienced
• Baby-boomers for 55+

Essential yoga is for everyone. From beginners to more experienced, work at your own level. We cover all the major asana (poses) including forward and back extensions plus inverted poses. Relaxed and friendly environment. 

Classes on a casual basis or purchase in advance. No lock in to a course of classes.

Try us, you will have fun!

Experienced Certified Iyengar Teacher 20 years experience. She continues her professional development with workshops with Senior Iyengar teachers. Vim runs corporate classes and students at a local High School. She focuses on:

• Restore and relax for all levels

Certified Iyengar teacher.  She has been working with senior Iyengar teachers for over 20 years  and understands how to work with the yoga so everyone can benefit.

• Essentials experienced
• Baby-boomers for 55+

Experienced Hatha teacher  over 20 years teaching. She modifies all postures to suit the students in her class. She specialises in Yoga Therapy and has completed a three year post graduate training in Australia and India.

Reiki Master and Meditation

• Reiki- Monday and Friday mornings by appointment
• Meditation-Tuesday 8pm and Thursday 10am
• Men's group discussion-Sunday 5:30pm